{"id":27,"date":"2023-08-21T20:31:33","date_gmt":"2023-08-21T18:31:33","guid":{"rendered":"http:\/\/krajinanebojsa.sk\/?p=27"},"modified":"2023-08-21T22:48:31","modified_gmt":"2023-08-21T20:48:31","slug":"akceptujte-emocie-zblizi-vas-to","status":"publish","type":"post","link":"http:\/\/krajinanebojsa.sk\/?p=27","title":{"rendered":"Akceptujte em\u00f3cie, zbl\u00ed\u017ei v\u00e1s to"},"content":{"rendered":"\n<p><em><strong>Ka\u017ed\u00fd z&nbsp;n\u00e1s pre\u017e\u00edva emo\u010dne nap\u00e4t\u00e9 situ\u00e1cie inak. Nech sa v\u0161ak deje \u010doko\u013evek, ust\u00e1tie a&nbsp;akceptovanie em\u00f3cie (pozit\u00edvnej \u010di negat\u00edvnej) prin\u00e1\u0161a do vz\u0165ahu rodi\u010da a&nbsp;die\u0165a\u0165a posilnenie.<\/strong><\/em><\/p>\n\n\n\n<p>\u010ci u\u017e zdie\u013eate rados\u0165, obavy alebo krik a slzy, l\u00e1skav\u00e9 objatie a pohladenie je to, \u010do v\u00e1m prinesie v&nbsp;emo\u010dne nabitej situ\u00e1cii vz\u00e1jomn\u00fa bl\u00edzkos\u0165, ktor\u00fa tak potrebujete. Obidvaja&#8230;<\/p>\n\n\n\n<p>Bez ospravedlnen\u00ed, ur\u00e1\u017eania&nbsp;sa, hnevu a&nbsp;h\u013eadania&nbsp;cesty sp\u00e4\u0165. Preto\u017ee sa od seba v\u00f4bec nevzdialite, pr\u00e1ve naopak. Ak budete pre svoje die\u0165a v emo\u010dne n\u00e1ro\u010dnej situ\u00e1cii oporou, e\u0161te viac v\u00e1s to zbl\u00ed\u017ei.<\/p>\n\n\n\n<p>Pr\u00e1ca na sebe a&nbsp;zvl\u00e1dan\u00ed em\u00f3ci\u00ed a&nbsp;vz\u0165ahov, v\u0161ak rozhodne nekon\u010d\u00ed ke\u010f dospejeme. U\u010d\u00edme sa cel\u00fd \u017eivot. Preto tu m\u00e1m pre v\u00e1s aj p\u00e1r tipov, ak sa dostanete do emocion\u00e1lneho nes\u00faladu so svojim die\u0165a\u0165om:<\/p>\n\n\n\n<ul>\n<li>n\u00e1dych, v\u00fddych \u2013 zhlboka,<\/li>\n\n\n\n<li>nechajte si \u010das na reakciu,<\/li>\n\n\n\n<li>od\u00ed\u010fte z miesta, kde probl\u00e9m nastal,<\/li>\n\n\n\n<li>nekonajte un\u00e1hlene, rad\u0161ej hovorte, \u010do c\u00edtite,<\/li>\n\n\n\n<li>doprajte sebe alebo die\u0165a\u0165u objatie a pocit bezpe\u010dia.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017ed\u00fd z&nbsp;n\u00e1s pre\u017e\u00edva emo\u010dne nap\u00e4t\u00e9 situ\u00e1cie inak. Nech sa v\u0161ak deje \u010doko\u013evek, ust\u00e1tie a&nbsp;akceptovanie em\u00f3cie (pozit\u00edvnej \u010di negat\u00edvnej) prin\u00e1\u0161a do vz\u0165ahu rodi\u010da a&nbsp;die\u0165a\u0165a posilnenie. \u010ci u\u017e zdie\u013eate rados\u0165, obavy alebo krik a slzy, l\u00e1skav\u00e9 objatie a pohladenie je to, \u010do v\u00e1m prinesie v&nbsp;emo\u010dne nabitej situ\u00e1cii vz\u00e1jomn\u00fa bl\u00edzkos\u0165, ktor\u00fa tak potrebujete. Obidvaja&#8230; Bez ospravedlnen\u00ed, ur\u00e1\u017eania&nbsp;sa, hnevu a&nbsp;h\u013eadania&nbsp;cesty sp\u00e4\u0165. Preto\u017ee sa od seba v\u00f4bec nevzdialite, pr\u00e1ve naopak. Ak budete pre svoje die\u0165a v emo\u010dne n\u00e1ro\u010dnej situ\u00e1cii oporou, e\u0161te viac v\u00e1s to zbl\u00ed\u017ei. Pr\u00e1ca na sebe a&nbsp;zvl\u00e1dan\u00ed em\u00f3ci\u00ed a&nbsp;vz\u0165ahov, v\u0161ak rozhodne nekon\u010d\u00ed ke\u010f dospejeme. U\u010d\u00edme sa cel\u00fd \u017eivot. Preto tu m\u00e1m pre v\u00e1s<\/p>\n","protected":false},"author":1,"featured_media":28,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Akceptujte em\u00f3cie, zbl\u00ed\u017ei v\u00e1s to - Krajina Neboj sa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/krajinanebojsa.sk\/?p=27\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Akceptujte em\u00f3cie, zbl\u00ed\u017ei v\u00e1s to - Krajina Neboj sa\" \/>\n<meta property=\"og:description\" content=\"Ka\u017ed\u00fd z&nbsp;n\u00e1s pre\u017e\u00edva emo\u010dne nap\u00e4t\u00e9 situ\u00e1cie inak. Nech sa v\u0161ak deje \u010doko\u013evek, ust\u00e1tie a&nbsp;akceptovanie em\u00f3cie (pozit\u00edvnej \u010di negat\u00edvnej) prin\u00e1\u0161a do vz\u0165ahu rodi\u010da a&nbsp;die\u0165a\u0165a posilnenie. \u010ci u\u017e zdie\u013eate rados\u0165, obavy alebo krik a slzy, l\u00e1skav\u00e9 objatie a pohladenie je to, \u010do v\u00e1m prinesie v&nbsp;emo\u010dne nabitej situ\u00e1cii vz\u00e1jomn\u00fa bl\u00edzkos\u0165, ktor\u00fa tak potrebujete. Obidvaja&#8230; Bez ospravedlnen\u00ed, ur\u00e1\u017eania&nbsp;sa, hnevu a&nbsp;h\u013eadania&nbsp;cesty sp\u00e4\u0165. Preto\u017ee sa od seba v\u00f4bec nevzdialite, pr\u00e1ve naopak. Ak budete pre svoje die\u0165a v emo\u010dne n\u00e1ro\u010dnej situ\u00e1cii oporou, e\u0161te viac v\u00e1s to zbl\u00ed\u017ei. Pr\u00e1ca na sebe a&nbsp;zvl\u00e1dan\u00ed em\u00f3ci\u00ed a&nbsp;vz\u0165ahov, v\u0161ak rozhodne nekon\u010d\u00ed ke\u010f dospejeme. U\u010d\u00edme sa cel\u00fd \u017eivot. 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Nech sa v\u0161ak deje \u010doko\u013evek, ust\u00e1tie a&nbsp;akceptovanie em\u00f3cie (pozit\u00edvnej \u010di negat\u00edvnej) prin\u00e1\u0161a do vz\u0165ahu rodi\u010da a&nbsp;die\u0165a\u0165a posilnenie. \u010ci u\u017e zdie\u013eate rados\u0165, obavy alebo krik a slzy, l\u00e1skav\u00e9 objatie a pohladenie je to, \u010do v\u00e1m prinesie v&nbsp;emo\u010dne nabitej situ\u00e1cii vz\u00e1jomn\u00fa bl\u00edzkos\u0165, ktor\u00fa tak potrebujete. Obidvaja&#8230; Bez ospravedlnen\u00ed, ur\u00e1\u017eania&nbsp;sa, hnevu a&nbsp;h\u013eadania&nbsp;cesty sp\u00e4\u0165. Preto\u017ee sa od seba v\u00f4bec nevzdialite, pr\u00e1ve naopak. Ak budete pre svoje die\u0165a v emo\u010dne n\u00e1ro\u010dnej situ\u00e1cii oporou, e\u0161te viac v\u00e1s to zbl\u00ed\u017ei. Pr\u00e1ca na sebe a&nbsp;zvl\u00e1dan\u00ed em\u00f3ci\u00ed a&nbsp;vz\u0165ahov, v\u0161ak rozhodne nekon\u010d\u00ed ke\u010f dospejeme. U\u010d\u00edme sa cel\u00fd \u017eivot. 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